Tagi Jzb-roz-2

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Kompendium wiedzy

Jak często biegać? Kompendium wiedzy biegacza.

Malgorzata Nowak - 0
Analizując najpopularniejsze pytania jakie pojawiają się wśród osób zainteresowanych sportem – topowe miejsca zajmują: jak często, jak długo i z jaką intensywnością uprawiać aktywność. Jak podaje ...
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Kompendium wiedzy

Biegasz ? Wykonaj niezbędne badania lekarskie !

Malgorzata Nowak - 0
Zadaniem medycyny sportowej zwanej medycyną aktywności ruchowej jest uzasadnienie potrzeby systematycznej aktywności ruchowej w celu utrzymania bądź poprawy stanu zdrowia oraz wykorzystanie...
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Profilaktyka

Jak biegać zdrowo i bezpiecznie?

Anna Jakiela - 0
Po ostatnich wydarzeniach, jakie miały miejsce podczas imprezy „Biegnij Warszawo” środowisko biegowe zostało mocno zaatakowane. Padły stwierdzenia, że bieganie nie jest zdrowe, że szkodzi.
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Badania

Bieganie, a badania okresowe

Mateusz Jasinski - 0
Okresowe badania lekarskie są czymś normalnym u zawodników trenujących zawodowo, a także w krajach rozwiniętych.
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Brooks Caldera 4 – warto na nie postawić

Buty Małgorzata Kułakowska - 0
Buty do biegania powinny być funkcjonalne, ale ostatnimi czasy - co mnie bardzo cieszy - producenci uznali, że powinny być też ładne...
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Merrell Trail Glove 5 – ruszaj w teren

Buty Małgorzata Walendziewska - 0
Minimalistyczny trend już nieco przeminął. Przynajmniej jeśli chodzi o buty biegowe. Osobiście cieszę się jednak, że są takie firmy jak Merrell, które...
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Biegnij po EMOCJE – konkurs z Salomon

Informacje prasowe Redakcja TreningBiegacza.pl - 0
Jakie jest jedno słowo łączące wszystkie biegowe momenty? Czy w bieganiu najważniejsze są wyniki, śrubowanie życiówek, a może zdobywanie medali? Wiadomo, bieganie...
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Przezwycięż wszystko z nowym, outdoorowym zegarkiem Polar Grit X

Informacje prasowe Redakcja TreningBiegacza.pl - 0
KEMPELE, FINLANDIA - 22 kwietnia 2020 r. - Polar, pionier technologii dla sportowców i niekwestionowany lider w produkcji urządzeń do pomiaru tętna oraz monitorowania...
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https://treningbiegacza.pl/artykul/brooks-caldera-4-warto-na-nie-postawic

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