Tagi Początkujący biegacz

Tag: początkujący biegacz

Dla początkujących

Jak NIE biegać? Krótki poradnik.

Mariusz Krajewski - 0
Lato w pełni. To czas, w którym wielu biegaczy aż wyrywa się do walki z kilometrami. Miejskie parki i alejki pękają w szwach od biegaczy na różnym poziomie. To czas, w którym warto zwrócić uwagę na błędy, które przydarzają się biegaczom. Wbrew wielu opiniom nie są one zarezerwowane jedynie dla początkujących. Również biegacze na zaawansowanym poziomie często je popełniają. Oto krótka lista często popełnianych błędów.
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Badania

Podstawowe badania dla biegaczy, czyli głos rozsądku w szaleństwie początku

Justyna Radzimirska - 1
Trenowanie biegania na poziomie amatorsko-zawodowym świadczy już o pewnym doświadczeniu. Pamiętasz pewnie swój pierwszy trening, pierwszą drobną kontuzję, rozmowy z bardziej doświadczonymi kolegami i koleżankami…
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Brooks Caldera 4 – warto na nie postawić

Buty Małgorzata Kułakowska - 0
Buty do biegania powinny być funkcjonalne, ale ostatnimi czasy - co mnie bardzo cieszy - producenci uznali, że powinny być też ładne...
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Merrell Trail Glove 5 – ruszaj w teren

Buty Małgorzata Walendziewska - 0
Minimalistyczny trend już nieco przeminął. Przynajmniej jeśli chodzi o buty biegowe. Osobiście cieszę się jednak, że są takie firmy jak Merrell, które...
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Biegnij po EMOCJE – konkurs z Salomon

Informacje prasowe Redakcja TreningBiegacza.pl - 0
Jakie jest jedno słowo łączące wszystkie biegowe momenty? Czy w bieganiu najważniejsze są wyniki, śrubowanie życiówek, a może zdobywanie medali? Wiadomo, bieganie...
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Przezwycięż wszystko z nowym, outdoorowym zegarkiem Polar Grit X

Informacje prasowe Redakcja TreningBiegacza.pl - 0
KEMPELE, FINLANDIA - 22 kwietnia 2020 r. - Polar, pionier technologii dla sportowców i niekwestionowany lider w produkcji urządzeń do pomiaru tętna oraz monitorowania...
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https://treningbiegacza.pl/artykul/brooks-caldera-4-warto-na-nie-postawic

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